¿En qué consiste la adaptación autodestructiva? Contamos en consiste, qué pautas seguir para salir del bucle de autodestrucción y además salir fortalecidos
Una persona que padece agorafobia es aquella que sufre un miedo irracional a situaciones cotidianas siempre que impliquen el hecho de salir al exterior
El escapismo es un mecanismo al que recurrimos ocasionalmente, pero cuando se convierte en la única solución a los problemas nos lleva a un círculo vicioso
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